The Wild Hart Year

Your year of healing, held gently in your hands.

This isn’t just a journal. It’s a year-long companion designed to guide you through emotional release, ritual, and reconnection.

With over 500 pages of prompts, practices, and guidance, The Wild Hart Year will help you:

  • Process emotional pain and burnout
  • Reconnect with your body and inner wisdom
  • Create rituals that fit into daily life
  • Feel supported through grief, stress, and overwhelm
  • Call in joy, clarity, and hope

Trusted by Therapists, Yoga Studios and Healing Women

"As a therapist, this journal felt like a real gift. It helped me return to calm, rest and digest during a stressful morning. It’s going to be my companion for the next year.”

— LIZ, THERAPIST

“Your journal is the best by far. Wild Hart aligns so deeply with the heart-led healing we bring into our studio.”

—HAPPY MAT YOGA, STUDIO OWNER

“This therapy-informed journal arrived at exactly the right time. Every time I open it and melt into the pages, I instantly feel lighter. It’s like someone finally said the words my heart and mind needed to hear. I can breathe again, with tools that support my nervous system as a mother and a woman.”

— HEALING.MAMA

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Inside the Journal, Each Month You Will Find:

  • A theme to guide your healing
  • New Moon and Full Moon rituals
  • Nervous system practices
  • Crystal and oil of the month
  • Additional journaling pages for Motherhood, Grief and Loss, and Life Transitions
  • Space for journaling, release, and intention setting

It’s not just blank pages—it’s a structured pathway through shadow and light, rooted in both therapy-informed and soul-aligned practice.

Created for women at the edge Exhausted. Burnt out. Grieving. Overwhelmed. But still quietly hopeful.

The Wild Hart Year was made for you—the woman longing for structure, gentleness, and a safe space to heal.

Where Our Journal Lives In The World

Bundle Your Healing

Pair your journal with our Ritual Kits—curated with oils, crystals, smudge sticks,
and grounding tools to support you as you write.

Order your journal + ritual kit together now.

The Wild Hart Year - Ultimate Ritual Kit

This is the kit for those who are ready to go all in to slow down, reconnect, and build a year of soulful rituals alongside your Wild Hart Year journal.

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The Wild Hart Year Journal + Ritual Add-On

Whether it’s journaling by candlelight with your roll-on beside you, soaking in a bath before writing, or cleansing your space with sage, this bundle allows you to craft a ritual that feels deeply personal and supportive.

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Ebooks and More

We’re so excited to share that The Wild Hart Year eBook is available now!

Whether you prefer to journey with us on paper or on screen, you’ll soon be able to access the full year of rituals, journal prompts, and healing practices right from your device.

Why Choose The Wild Hart Year?

  1. Therapy-informed, nervous-system aware, moon-aligned
  2. Rooted in both science and soul
  3. More than a journal—your year-long guide to transformation

This is the year your soul has been waiting for.

Don’t just survive another year—make this the one where you heal, release, and reconnect.

Order Your Copy Now